Week of 11.21.16

Happy Thanksgiving! We are so thankful for our community of strong, dedicated, badass members. We love you so much!

M - Squat (Alpine Conditioning)

T - Horizontal Pull (Kettlebell Focus)

W - Hinge

T - Happy Thanksgiving! We only have one class today so sign up early!

F - Squat

Posted on November 20, 2016 and filed under Daily Movement.