ARE YOU READY TO TAKE YOUR KETTLEBELL TRAINING TO THE NEXT LEVEL?

Regardless if you plan to coach, mentor, or just train for your own personal development you will not be disappointed in your choice of signing up to get certified or just get credit for attending a kettlebell certification. Whether you are a fitness professional or kettlebell enthusiast, any Kettlebell instructor certification goes well beyond three life changing days.

ARE YOU READY TO TAKE YOUR KETTLEBELL TRAINING TO THE NEXT LEVEL?

IF SO WE'VE GOT THE ANSWER.

ENTER: "HARDSTYLE HUMAN"

  • Begins: October 30th, 2017
  • Informational meeting on Mon. Oc 23rd @ 5:30p for all interested parties (SIGN UP HERE)
  • Meet every Monday @ 5:30p
  • Access to FUELhouse Open Gym
  • Recommended: In addition to your Monday class, we recommend attending T/TH Kettlebell Classes 2x/week for a discounted rate of $147/month (min 2mos)
  • 8-week Phases (2 mo minimum)
  • Space is limited to 8 people

Build dramatic strength, explosive power and cardiovascular endurance.  Become an expert KB Instructor or just look and move like one.  Kettlebell training develops a wide range of attributes: slow and dynamic strength, various types of endurance, muscle hypertrophy, fat loss, health, etc.  Whether pursued as an individual challenge or to establish a professional qualification, we will train to pass the same extensive testing requirements of a KB Instructor. You want to be stronger, and you want to get there safely. Strength with safety is our specialty—and no one in the world does this better than our Certified KB Coaches.

We are preparing for the STRONGFIRST KB Certification that will take place SPRING 2018.  Plan to train for a minimum of 6 months, ideally 8 mos. if you want to certify and pass.  Plan to take the first 8-week session to get a taste of this training style.  Commit to all 8-week sessions and become a Hardstyle Human!

We get a lot of questions about how to prepare for Kettlebell certifications.  With that said, we wanted to share our own experience in preparing for the rigors of the ultimate kettlebell certification weekend by offering small group training for those who are interested in taking their kettlebell experience to the next level.

Regardless if you plan to coach, mentor, or just train for your own personal development you will not be disappointed in your choice of signing up to get certified or just get credit for attending a kettlebell certification. Whether you are a fitness professional or kettlebell enthusiast, any Kettlebell instructor certification goes well beyond three life changing days.

A Kettlebell certification weekend is like nothing else you'll ever experience. It’s a journey of strength and self discovery. There really isn’t a physically demanding certification (that we're aware of) that even comes close to this experience. And, what you learn about strength and human movement is unmatched, especially when you are learning under the best in the world.

You need to maximally prepare for 2-3 INCREDIBLE days of learning and physical stamina to become a certified coach (or just move like one).

Now that you have some background, we want to provide the plan below.


HARDSTYLE HUMAN TRAINING TRIBE

Join our small group to get in the best shape of your life using kettlebells!

During our Team Training Phases we will...

  • Meet as a group in our Prep week (Oct. 30th, 2017) to determine where you are right now. If you need to be using the 24kg KB for your Snatch test but have never lifted any KB heavier than a 16kg, you need to begin at the 16kg KB and progress as appropriate.  We will adjust reps and rest periods as appropriate for you and your body. Depending on your age, ladies will likely need to be confident with the 16kg -24kg KB and gentlemen will likely need to be confident with the 24kg-32kg KB
  • Follow a detailed step by step training plan to help you pass your Hardstyle KB Certification. Six months is a minimum and eight months prep is wise for this undertaking and is all based on your body and KB experience. Everyone needs a coach and with our plan you will receive personal coaching on basic form, technique, skill practice, common correctives, progressions, and everything that has to do with understanding the where, what, why and how behind this AMAZING tool.
  • Offer specific accessory work, movement prep, and corrective exercises to keep YOU mobile and injury free. We will identify weak links that need to be addressed etc… and might include foam roller, mobility exercises, stretching, dynamic warm-up etc. It will be specific to you and your needs.
  • You will have access to FUELhouse's open gym times to come in on off days to practice your technique and training.
  • Option to purchase individual class passes to attend FUELhouse KB classes on T/TH for a discounted rate of $147/month (2 mo min)

INVESTMENT:

$376 for 2 months or 2 installments of $220+tax/month

Includes meeting 1x/week in your Hardstyle Training Tribe, an individualized training plan for you to utilize in your home or during access to Open Gym at FUELhouse, and opportunity to access our T/TH KB classes for a discounted rate.


Training Phase 2017 Schedule:

  • Beginning Phase: Oct-Dec
  • Middle Phase: Dec-Feb
  • Badassery Mastery Phase: Feb-April 

If there is a need to offer more times we can accommodate based on demand and number of participants interested. We offer Kettlebell Classes at FUELhouse on Tuesdays and Thursdays and encourage you to take 1-2 of these classes in conjunction with your small group training sessions to work on your skills and get more eyes on YOU!  We can offer a discounted package of classes for you to purchase if you are interested in attending a class(es).

Remember that this is about practicing the drills and perfecting form while increasing the conditioning needed to have a successful Cert weekend. We will be smart and prepare you to arrive at your weekend ready to learn and succeed, not suffer and fail!

We look forward to working with you and coaching you on your way to your success in achieving your KB certification.


If you are interested in joining our HARDSTYLE HUMAN Training Tribe, please EMAIL US HERE (info@fuelhousegym.com). 

We are starting on Oct 30th with our introductory/baseline workouts/game plan/and prep phase workouts and hitting the ground running the following week. SPACE IS LIMITED TO ONLY 6 PEOPLE!

  • Begins: Monday, October 30th @ 5:30p
  • Information Meeting On Monday October 23rd @ 5:30p for all interested parties (Sign up Here)
Posted on October 4, 2017 .