COACH SPOTLIGHT: Kari

We have some outstanding Coaches who assist our classes at FUELhouse, and who we find so very valuable to our community.  Keep an eye out in classes for Coach Kari, a longtime member of the HOUSE.

We are beyond thankful for people like Kari and the value and knowledge they add to our classes.  

From Kari:

I am a certified personal trainer and have been coaching individuals, partners, small and large groups for the past 8 years.  Modifications are my thing.  I have worked alongside a vast array of clients and worked through their varying challenges.  Exercise is an essential element to our well-being and I hope to instill an all encompassing healthy lifestyle while ensuring they have fun in the process.

We are only as successful as our weakest link.  If we cannot use our body efficiently and accurately then all is lost.  My goal is to ensure each individual I work with leaves with a better understanding of their body and how to use it along with obtaining proper muscular engagement. If you can only remember one thing from working with me, hopefully it’s to always turn on and use those glutes!

As a native Canadian, it’s no doubt that I love winter sports.  Spending lots of the winter weekends in Whistler snowboarding, and visiting friends and family in my native Vancouver.  In the summer, you may find me out on one of the many Seattle Lakes SUPing, or hitting the links trying to improve my swing.  Traveling around the world is a passion of both my husband and me - work hard, play hard!  

Posted on July 2, 2017 .