Meal Prep for the Week of October 15th

 Slow Cooker Salsa Chicken, Tex Mex Sauteed Yams and Cauliflower with a side of Paleo Coleslaw

Slow Cooker Salsa Chicken, Tex Mex Sauteed Yams and Cauliflower with a side of Paleo Coleslaw

THIS WEEKS MEAL PREP

GET IN MY BELLY…

This weeks #mealprep felt sooo good. Why? Because I made this a priority and when I meal prep the rest of my life falls into place. Tip- look at the week ahead and decide which day you’re going to grocery shop + prep so you don't run out of time to get set up for the week..

Planning Ahead + Prioritizing = Success.

What are you preppin' this week!?

MENU


Breakfast: Spinach + Sausage Frittata + Arugula

Lunch: Salsa Verde Slow Cooker Chicken + sautéed yams and cauliflower + paleo coleslaw For the slaw I saved time and bought 2 pre-chopped bags of a kale/cabbage mix!

Snack: 1 HB Egg + 1 TBS Almond Butter + 1 Apple or Veggies + Hummus

Dinner: Northwest Fit Meals