What is your favorite color? YELLOW
What would your spirit animal be? SHARK
If you could have one superpower, what would it be? FLY!
What is your favorite Exercise/ Movement? OVERHEAD PRESS, hah NOT!! CLEANS:)
Favorite Cheat Meal? CAKE, does that not count as a meal? hmm sushi for sure!
When did you start working for FH? JULY 2017
What are you currently training for? SFL = deadlifts and overhead press, PULL UPS x 10/ weighted pull up x 2
And where do you find your motivation when the workout looks difficult or you are lacking energy? I know how much better I will feel for doing it!
What would you say to someone thinking about starting FH? What is really holding you back?? There is no legitimate excuse, you can find the time and the money if you really want to. How could you pass up an opportunity to join into this community?! It can do more for you than just fitness and exercise.
What are some of your goals in or out of the gym? Personal Records or achievements that your proud of? My sports goals and performance growing up for sure, workout habits and frequency, work/life balance, eating balance, get better at surfing and swimming, try something new every year, travel somewhere we’ve never been every year, keep my fitness mind sharp, learn a new language.
We sure love this Canuck. She is always smiling, stirring up sh*t and making people laugh. When Kari is not at FUELhouse she is working at her other personal training J.O.B. at University of Washington! You can catch Coach Kari on Monday and Wednesday nights at FUELhouse.