Posts tagged #beginnerswelcome

FUELhouse BEGINNER COURSE

WE LOVEEE BEGINNERS!

Foundations is our comprehensive beginners program designed to teach you the basic fundamental movements of FUELhouse in a safe and fun group environment. In each class, you will learn new movements with proper form all the while increasing your abilities and level of fitness.

Group Foundations meets 2 times a week for 4 weeks.

You can register for either our morning classes (6:00 - 7:00 AM) or evening (6:30 - 7:30 PM).

The goal is to be safe, increase our fitness, and have a sh*t ton of fun. 

Beginner Firestarter Fundamentals starts Feb 4th!

FIRESTARTER FUNDAMENTALS
NEXT SESSION BEGINS MONDAY, FEBRUARY 4TH


Group FIRESTARTER includes:

  • One Month Trial Membership ($207 VALUE)

  • 5 hourlong small group sessions with a certified coach, includes movement screen in your first session ($250 VALUE)

  • 1 hour group nutrition + fitness strategy group session to discuss your goals and how to maximize your results ($87 VALUE)

  • Access to our private Member Forum (PRICELESS)

You have goals. We will give you a coach, a plan, and a community to achieve those goals.

We know how hard it can be to achieve health and fitness goals. We understand how a person can feel lost in the sea of information and options available in the world of diet and exercise.

Taught by one of our certified SFG Instructors, our Firestarter classes are for first-timers, those returning to a fitness lifestyle after taking time off/coming back from an injury, and those with minimal Hardstyle Kettlebell and functional fitness experience. Your group will meet twice a week over a period of three weeks (6 sessions).

Group Firestarter classes are kept to small groups to ensure quality attention.  As you work through the 6 one-hour sessions you and your fellow newcomers will be taught essential skills, techniques, and principles by a FUELhouse SFG Instructor handpicked for their ability to teach. Students will come away from the series being able to safely and effectively train with a kettlebell in our group class setting.  Firestarter is the perfect place to both learn our movement standards, starting with the Kettlebell, and make some new friends before transitioning into our regular classes.

We believe that strength has a greater purpose, and the Kettlebell can be the tool to help you build that strength.

Group Firestarter Fundamentals not for you? Maybe the schedule doesn't work with your schedule?
Don't worry, we offer this as a 1on1 option as well.

Learn more about our 1:1 Firestarter HERE

Posted on January 27, 2019 and filed under Specialty Programs.