Foundations is our comprehensive beginners program designed to teach you the basic fundamental movements of FUELhouse in a safe and fun group environment. In each class, you will learn new movements with proper form all the while increasing your abilities and level of fitness.
Group Foundations meets 2 times a week for 4 weeks.
You can register for either our morning classes (6:00 - 7:00 AM) or evening (6:30 - 7:30 PM).
The goal is to be safe, increase our fitness, and have a sh*t ton of fun.
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