StrongFirst Team Leader Jeff Sokol demonstrates the steps to the elbow, of the Hardstyle KB Turkish Get Up, with Coach Brian Hurst, Sfg I.
At FUELhouse, we have a team of highly qualified StrongFirst instructors. If you are training for your SFGI, SFGII, SFB, or SFL we can help! With a skills evaluation, which can be done either in person or via Zoom Meeting/Skype, we will help you to get a sense of where you're at and what you need to work on to better prepare for passing your certification.
We love this shit and we love helping humans move better!