Our boxing classes blend cardio training with boxing techniques that can be taken at any level of skill and/or fitness. Each of our dedicated and experienced instructors bring their own unique training style, and our small class sizes offer individual attention to every member.
GROUP BOXING CLASSES PROVIDE
Proper warm up and shadow boxing technique, proper stance and footwork training, pad and bag work, cardio and strength/circuit training, correct forward, backward, side-to-side and circular movements, accurate form and timing, simulated sparring, and boxing foundation development. Prepare to sweat and have a shit ton of fun!
5 and 10-pack of classes allows participants to sign up for Boxing Only Classes at FUELhouse and no other program.
CURRENT BOXING SCHEDULE:
WEDNESDAYS: 8AM AND 7:30PM
SUNDAYS: 8:30 AND 10:30AM
*subject to change with the plan of adding additional classes for Spring 2019)