Ready to become Bedrock Strong?
If you’re a new lifter interested in getting strong, or someone who wants to build more balanced strength, there is a brand-new 12-week strength training program for you, Bedrock Strength. Complete with a full exercise glossary that includes written descriptions and photographic demonstrations of every single exercise in the program and user manual that guides you through every step of the program from A to Z, Jen Sinkler and JVB have combined years of coaching and training to design the program we wish we would have had as beginners ourselves. This is a clear-cut, easy-to-use resource that will build a foundation of strength to last a lifetime.
Bedrock Strength is on sale for HALF-PRICE now through Friday, November 4th! Check it out now