2026 Spring Strength Challenge - Registration is open!

Compete against yourself and enjoy the camaraderie of your team.

Push Your Limits, Have a Blast, and Own Your Strength!

The Spring Strength Challenge isn’t about winning—it’s about pushing yourself, leveling up, and having an unforgettable time with your community. No matter your experience level, we have a division for you, from advanced lifters to beginners and bodyweight athletes

What:

3 Events - Compete in all or just one event.

Event 1: Barbell Back Squat - 3 Rep Max

(Alt: DBL KB Racked Front Squat, or Goblet Squat)

  • Event 2: Press Variation - 3 Rep Max

    • BB OH Press (strict/military)

    • Double Kettlebell Overhead Press (strict/military)

    • BB Bench Press

  • Event 3: Simple & Sinister (16 minutes)

    • 100 Single-arm swings performed in 5 minutes

    • 1 minute rest

    • 10 Turkish Get Ups performed in 10 minutes

When: Saturday April 25th 2026 - 9am-12pm

Where: FUELhouse Gym - 4027 Leary Way NW - main group fitness floor

Who: Open to the public! FH members and non-members alike :)

Cost: $25 for all participants - this helps pay for our exemplary staff to lead this event

Why should you sign up?
🔥 To challenge yourself, against yourself.
🔥 To keep training exciting and goal-driven.
🔥 To connect, compete, and celebrate with your FH family.

If you’re a group class member, you’ll already be training for this challenge…

Beginning March 2nd, group class programming will be centered around training for this challenge. Check out the below video from programming coaches, Evan and Vincent to learn more about what to expect in classes. The strength event will be the chance to put your hard work to the test.

Sign up for the Spring Strength Challenge

Expect an empowering, motivating, and ridiculously fun experience that will leave you feeling stronger than ever. Don’t just take our word for it—ask any coach or past participant! Or check out some of our footage from past events: 2025, 2024, 2023, 2022.


Mark your calendar for April 25th and commit to the challenge by registering today. You won’t regret it! 💪🔥


Registration closes at midnight on Wednesday April 22nd 2025 - secure your spot today!


We are excited and we hope you are too!

We’ll see you on April 25th!

-Coach Hay + Team FH

ESTIMATE EVENT TIMELINE*:

*Finalized timeline will be emailed to event participants the week of the event

9:00am: Doors Open + Check-In

9:30am: Group Debrief + Group Warmup + Group Photo

10:00am: Events begin. Standards will be read prior to each event. Compete in all or just one event.

  • Event 1: Barbell Back Squat - 3 Rep Max

    (DBL KB Racked Front Squat, or Goblet Squat)

  • Event 2: Press Variation - 3 Rep Max

    • BB OH Press (strict/military)

    • Double Kettlebell Overhead Press (strict/military)

    • BB Bench Press

  • Event 3: Simple & Sinister

    • 100 Single-arm swings performed in 5 minutes

    • 1 minute rest

    • 10 Turkish Get Ups performed in 10 minutes

REGISTER NOW!
Hayley Magwire