45- Day Autumn Reboot- Register now!

45-Day Autumn Reboot

Your 45-Day Fitness Kickstart!
Sept 16-October 31
45-Day Membership + access to Foundations Course

Your 45-Day membership includes:
If you really want the most out of your experience, it requires a serious commitment. This is a quick start, not a “quick fix.” The good news is we’ve got you covered with all the following:

- 3 strength training classes on M/W/F per week designed to train your heart and build lean muscle mass (several class times offered)
- KB Foundations course (6 classes; 2x/week on T/Th at 6:30pm; runs Sept 17- Oct 10)
- Nutrition guidance and weekly check-in’s with Coach Mol so you always stay on track
- FAQ video so you can review the basics of the program and get clear on exactly what it will take to succeed
- Weekly education to teach you what really works for long term fitness success
- Our private Facebook Group of aggressively kind and supportive humans
- Follow up Consultation with OnBoarding Coach to discuss next steps
- FH Buddy pass for a friend to workout with you on any Friday or Saturday