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Small Group Training (SGT)
Focused coaching. Shared programming. Stronger together.
Small Group Training delivers the structure of personal training with the energy of a small group. Everyone in the group follows the same program with personalized modifications as needed. The coach closely monitors each client and adjusts movements based on individual ability, while maintaining a unified training focus.
This is a premium coaching experience with more attention than large classes—at a more accessible price than private or semi-private training.
Why choose SGT?
✅ Same workout, smart modifications for each individual
✅ Small group = more coaching attention
✅ Cost-effective step between group classes and private training
✅ Motivating environment with shared goals
✅ Ideal for those who want results with a personal touch
SGT is offered throughout the year based on coaches availability.
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Located between Fremont and Ballard, right off the Burke-Gilman Trail—making it easy to get here on foot, by bike, or as part of your routine.
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Come visit us
4027 NW Leary Wy, Seattle, WA 98107, USA
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