Private Foundations in Seattle, WA

Private Foundations is a beginner-focused training program that provides individualized coaching based on your schedule and experience level. It is designed to teach the fundamentals of kettlebells, barbell movements, and functional strength training in a highly supportive environment. This format is ideal for those who want focused attention and a customized pace.

What to Expect:

• 1:1 coaching with a certified FUELhouse trainer
• Individualized pacing based on your experience level
• Instruction on foundational kettlebell and barbell movements
• Movement breakdowns focused on safety and technique
• Flexible scheduling (can start anytime)

Best For:

‍Beginners or returning trainees who want personalized attention and a structured introduction to strength training.

What’s Included:

• 4 private training sessions with a certified coach.
• 30 days of unlimited in-person + virtual group classes (access begins with your first session).
• Access to members-only clinics + special events.
• Follow-up consult at Day 25 to help plan your next steps.