By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
FH Strength Challenge FAQ Video
Everything you need to know about our Member event on April 30!FH Strength Challenge EventsEvent 1: Double Kettlebell Overhead Press - 3 Rep Max Weight Event 2: Barbell Back Squat - 3 Rep Max Wei...
By
April 15, 2022
Everything you need to know about our Member event on April 30!
FH Strength Challenge Events
- Event 1: Double Kettlebell Overhead Press - 3 Rep Max Weight
- Event 2: Barbell Back Squat - 3 Rep Max Weight
- Event 3: Hand Release Push Ups - Max Reps in 2 Minutes
- Event 4: 1 Mile Run or 2 Kilometer Row for Time
So excited for this event! Here's are the FH Members who have registered so far:
- Lexi Brecht
- Theresa Farrell
- Jon Randall
- Donna Dykstra
- Brent Jarosek
- John Wachter
- Kristen Cramer
- Jeffrey Schoemaker
- Dominic Truoccolo
Review standards videos here:





