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GROUP CLASS SCHEDULE MARCH 2021
Adding to the fun of the FH Open (March 19-April 23rd), we’ll be adding TWO classes with Coach Abbey to give you a lil extra sumthin sumthin during that time!BARRE starts on March 20: I’ll b...
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March 11, 2021

Adding to the fun of the FH Open (March 19-April 23rd), we’ll be adding TWO classes with Coach Abbey to give you a lil extra sumthin sumthin during that time!
BARRE starts on March 20: I’ll be leading a full length (55mins!!!!!) barre class on Saturdays at 10:30am IN PERSON!!!! Waaahooooo!!!! Come for the 9:30, stay for the 10:30. Cool? Cool.
Stretch & Release starts on March 22nd: The second class is a stretching/foam rolling / myofascial release/relaxation session at 7:30pm on Monday evenings for 40mins. This will be in person and virtual! It’s a great way to get the kinks out and wind down. There will be a rough structure, but the goal is to help you! So feel free to come with specific aches and pains to work through.

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