🔥Registration is OPEN for SHREDDED STRENGTH🔥

SHREDDED STRENGTH

BEGINS APRIL 30

Tuesday & Thursdays @ 7am

Shredded Strength w/ Coach Vincent

Envision crafting a physique exuding undeniable power and strength, boasting a lean, chiseled appearance that leaves you awe-struck with every glance in the mirror.  Regardless of your starting point in your fitness journey, achieving this transformation is possible, and our solution lies in Small Group Training (SGPT).

SGPT is the most affordable access to personal training-style sessions. Plus, you still keep all of the benefits of your existing membership, like access to your favorite group classes + open gym and now nutrition coaching!

Are you aware that adding small group personal training to your membership can start as low as $15 per week for eight weeks? Previous participants have shattered personal records, experienced heightened confidence and motivation, and forged new connections with fellow members in our group classes.

SHREDDED STRENGTH

BEGINS APRIL 30

Tuesday & Thursdays @ 7am

Shredded Strength w/ Coach Vincent

LEARN MORE

This is a program backed by science and designed to get you results, inspired by Pavel's "program minimum" approach, “Power to the People”, where we focus on just the essentials to get you shredded!
All Small Groups mentioned above include:

  • Unlimited access to all FH Group Classes

  • Unlimited access to Open Gym

  • 45-minute health coaching session ($120 value) with Coach Molly to help you dial in your lifestyle, habits, and nutrition to accelerate your success.

Molly Kieland