SSS: Spooky Strength Showdown
Join your FUELhouse Coaches and members in a FUN morning! This strength challenge is open to all levels and abilities as we will meet you where you are at that day.
Why register?
This is an opportunity to check in with the following movements:
1 Rep Max Deadlift (3 attempts)
Flexed Arm Hang for time / Chin-up for reps / Pull up for reps
Single Arm KB Snatches within 5 mins (sub single arm swings or 2H swings instead)
Choose 1, 2 or all of the events!
Peak the video below with Coach Hay and Coach Brian to learn more about why you would want to register and join us on October 25th!