The Empowerment Series: April 2026

The Empowerment Series at FUELhouse presents:

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Spring Cleaning for Your Life: Clear the Clutter. Find What Matters.

Reflect • Simplify • Reclaim Your Time

Monday, April 27, 2026
🕕 6:00 PM – 7:30 PM
📍 Yoga Room at FUELhouse
4027 Leary Way NW, Seattle, WA

💛 Free and open to members and non members
⚠️ Registration Required (limited spots available)

📅 Event Details

Life gets full—fast.
Between responsibilities, expectations, and the constant mental load, it can be hard to tell what actually matters… and what’s just noise.

This month’s Empowerment Series is designed to help you clear the clutter—mentally and emotionally—and create space for what truly matters.

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✨ What to Expect

• 30 minutes of gentle movement
• 30 minutes of interactive presentation (details below)
• 30 minutes of socializing

This interactive workshop is centered around clarity and alignment—not perfection.

You’ll be guided through simple, reflective exercises to help you:

• Identify your true priorities
• Take a closer look at how you’re currently spending your time (and energy)
• Notice what’s taking up mental space vs. what actually matters
• Uncover the “weeds” and areas of overlap or overload
• Walk away with a clearer, more streamlined direction

This is a discussion-based and experiential session, meaning you won’t just sit and listen—you’ll actively engage, reflect, and leave with something tangible.

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💛 Meet Your Guest Speaker

Tracey Gramenz is a divorce and life coach who helps women—and the occasional brave man—navigate life’s most disorienting transitions without losing themselves in the process.

She’s known for helping clients get honest about what matters, untangle overwhelm, and make clear, grounded decisions—even when emotions are high. Many of her clients say she has a unique ability to reflect back what they’ve been thinking—but couldn’t quite put into words—bringing immediate clarity and a path forward.

Based in Seattle, Tracey spends her time outside of coaching mountain biking, tackling DIY home projects, cheering on her two sons at their sports games, and swimming in the Puget Sound year-round (while definitely complaining about the cold).

👉 Learn more or work with Tracey: www.traceygramenz.com

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🌿 Why This Matters

Strength isn’t just physical.
It’s knowing what matters—and having the clarity to act on it.

If you’ve been feeling stretched thin, overwhelmed, or unsure where your energy is going, this workshop will give you space to reset, simplify, and move forward with intention.

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🫶 Event Details

• Free and open to members + non-members
• Limited spots available
• Held in our yoga room (note: stairs required for access)
• Light, welcoming, and community-focused environment

⚠️ Registration required — closes Sunday, April 26th or when full

We hope you’ll join us for an evening of reflection, clarity, and connection 💛

Coach Hay and Team FUELhouse 💛

Meet the event leaders

We hope you’ll join us on Monday April 27th!